Yoga group

Ayurveda Consultation

I feel Ayurveda is one of the most powerful sciences available to help us understand our own uniqueness.  As a certified practitioner I will do a tongue and pulse analysis and look at your daily routine.  This will help us determine your disease tendencies and how to incorporate methods in your daily life to help avoid them.  

Health Coach

Spiritual and Life Coaching 

My philosophy is that "life happens", and we are each on our journey to live the best life we know how to live. But whether your life has endured obvious painful trauma or you've unknowingly created it for yourself, these issues manifest in our bodies.  Your physical syptoms can be relieved but the true healing is done when you settle in and really understand yourself and what you want on this journey.  

As we learn with Ayurveda that our bodies are each unique, we must also learn how to have awareness with our daily patterns.  Our guts are as important to our well being as our brain, yet we don't treat them very well.  We have forgotten our roots.  That we need to pay attention to daily cycles for sleep, meditation, purification, diet, and exercise.  Our thoughts create our reality.  Awareness cures.